Mom and Dad Are Fighting

The “Perfect Sleep Environment” Edition

Part two of “Sleep Week,” where we’re tackling all of your sleep questions.


Episode Notes

On this episode: Elizabeth, Zak, and Jamilah have some relatable parenting triumphs and fails. Then Elizabeth is joined by Rebecca Spencer, principal investigator at the University of Massachusetts Amherst’s SomneuroLab. Spencer shares some wonderful insight for creating a good sleep environment, navigating napping, and what your kids should (or shouldn’t) be doing right before bed.

On Slate Plus, they discuss how even the Duke and Duchess of Cambridge can’t avoid the “f*ck you fours.”

Join us on Facebook and email us at to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes.

Podcast produced by Rosemary Belson and Jasmine Ellis. Production help from Kristie Taiwo-Makanjuola.


About the Show

Jamilah Lemieux, Elizabeth Newcamp, and Zak Rosen share triumphs and fails and offer advice on parenting kids from toddler to teens.

All episodes