How To Lose 155 Pounds Happily
The woman who inspired Brittany Runs a Marathon on life after the Hollywood ending.
Listen & Subscribe
Choose your preferred player:
Get Your Slate Plus Podcast
If you can't access your feeds, please contact customer support.
Listen on your computer:
Apple Podcasts will only work on MacOS operating systems since Catalina. We do not support Android apps on desktop at this time.
Listen on your device:RECOMMENDED
These links will only work if you're on the device you listen to podcasts on. We do not support Stitcher at this time.
Set up manually:
Episode Notes
Ashley thought by now she’d be on top of the world. Once severely overweight, Ashley lost 155 pounds and recently ran her first half-marathon. But when she looks in the mirror all she sees are the imperfections. In this episode of How To!, we bring in Brittany O’Neill, the real-life inspiration for the hit movie Brittany Runs a Marathon. Having undergone a major transformation herself, Brittany knows what it’s like to feel unhappy after you’ve crossed the finish line. Constant self-improvement doesn’t necessarily lead to self-acceptance, Brittany says. Instead, learn to view yourself through your loved ones’ eyes—even say their praises aloud—and soon, you’ll see what they see.
Do you have a problem that needs a creative solution? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show.
Podcast production by Derek John and Rachael Allen.