How To Not Go Crazy Under Quarantine
Some tips to help you get through this coming week. And the next one.
Listen longer
Slate Plus members get ad-free versions of all Slate podcasts, plus extra segments, bonus episodes, and more. Try it today for just $1.
Listen & Subscribe
Choose your preferred player:
Apple Podcasts
Get Your Slate Plus Podcast
If you can't access your feeds, please contact customer support.
Listen on your computer:
Apple Podcasts will only work on MacOS operating systems since Catalina. We do not support Spotify or Android apps on desktop at this time.
Listen on your device:RECOMMENDED
These links will only work if you're on the device you listen to podcasts on. We do not support Spotify or Stitcher at this time.
Set up manually:
Episode Notes
This week, we’re struggling with the same problem as our listeners: self-quarantine. As news of the coronavirus pandemic intensifies, how do we stay sane while staying home? How do we reduce stress and remain healthy while juggling remote work and rambunctious kids? In this episode of How To!, we bring in Celeste Headlee, author of Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving. Long before the pandemic, Headlee spent a lot of time thinking about how to slow down while practicing her own kind of social distancing—in her case from a hectic life and career. Headlee’s first tip? Pick up the phone and call someone. “It can’t be underestimated how powerful the voice is,” she says. “It gives you a feeling of belonging…the most important need that a human being has after survival.”
What are your toughest challenges during the pandemic? And what have you found is working for you? Leave us a voicemail at 646-495-4001. We’re collecting your problems and solutions for a new recurring segment on the show.
Podcast production by Derek John and Rachael Allen.
